I offer Personal Fitness Training, All Natural Bodybuilding Training and consultations, Natural only Contest Peaking consultation, Exercise Prescriptions for those who need exercise therapy after Physical Therapy, or instead of, and Life Coaching and Counseling.
You may call me directly at 804-264-4473 or email me through the form at the left. I will respond usually within an hour Eastern Standard Time.
I look forward to helping you in any way I can.
If you are a new client I have forms for you to fill out before your first session. I will email them directly to you after you contact me.
Informed Consent FORM
Health Assessment Intake FORM
Please return these two forms to me to exercisetherapy1 at aol dot com before your first appointment. After careful review of your information, I will design a program and a schedule to fit your needs.